Think well, Live well
Impact Change Psychological Services
Impact Change is a boutique counselling service that has been serving the Revesby community for over ten years. Impact Change offers counselling services and sound psychological health advice to individuals, couples and families.
We are committed to using evidence-based psychological Interventions in treatment. We focus on excellent customer service which is tailored authentically to you!
Our Policy
We are committed to providing you with:
- Flexible appointment times
- In addition to our regular appointment times, we offer early morning appointments (before 9am) and after-hours appointments (after 5pm) to fit with your busy schedule.
- Medicare Rebates to those with a Mental Health Care plan from their general practitioner.
- Acceptance of most major health funds and
- Accredited to accept Work Cover and CTP insurance scheme claims
Next Steps
You do not need a referral to visit us. All our consultations are strictly confidential, and we do not share any information about you with anyone unless we are authorized by you in writing or if required to do so by law.
During our initial session, an assessment of your needs will be conducted, and we will give you an indication of what our treatment plan would involve.
From our blog
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Rethink your relationship… with broccoli!
Green leafy vegetables such as kale, spinach, and broccoli are rich in nutrients that are good for brain health. These include vitamin K, lutein, folate, and beta carotene. One green cruciferous vegetable that stands out is broccoli. According to Raghavan (2018), broccoli may have anti-amnesic properties which help in the preservation of memory and may…
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Eat nuts!
We all like to snack every now and again, but what is a good snack to snack on? Perhaps nuts could be the healthy snack that you are looking for. Nuts are good for your mental health too! I must exercise caution here first; nuts are high in fat, so moderation is best. Fortunately, though,…
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A pound of ….Chocolate?
I once heard on the news of a French lady who had lived to well over 100. When asked what the secret to her longevity was, she laughed and said that she eats a pound of chocolate per week (now I can’t remember exactly what the measurement was, but I remember thinking whoa, that’s a…