Our Blog

  • Mental Health in Turkey 2

    Mental Health in Turkey 2

    Good Communication in Cappadocia I’m in Cappadocia, Turkey.  Perhaps a favourite place of mine.  Cappadocia is famous for its unusual rock formations and underground caves.  Pigeon Valley is a very scenic site to view in Cappadocia, a photographer’s must!   Cappadocia has a rich history and it’s spectacular from a hot air balloon.  That is if…

    Read More

  • Mental Health in Turkey

    Mental Health in Turkey

    Pomegranates of Istanbul I’m here in Istanbul Turkey.  From the hustle and bustle of Istanbul to the amazing caves of Cappadocia to the white calcium cascade terraces of Pamukkale, Turkey is indeed, a very diverse country.    There are many things to see and do in Istanbul, some of which are visiting the Blue Mosque and the…

    Read More

  • Mental Health in Albania

    Mental Health in Albania

    Xhiro in Albania I’m in the largest city in Albania, and the capital Tirana.  The main square is Skanderbeg Square and Rinia Park is the central public park.  What I found most interesting is an impressive street library, where you can pick up a book on your leisurely stroll of the city.   In addition to grabbing…

    Read More

  • Mental Health in Bulgaria 2

    Mental Health in Bulgaria 2

    The Thermal waters of Sofia Sofia is the capital of Bulgaria located in the western part of the country near the Vitosha mountains.  Bulgaria itself has over 700 thermal hot springs and when you wander around Sofia you will come across many mineral waters taps where you can fill your drinking bottle.  The thermal waters…

    Read More

  • Mental Health in Bulgaria

    Mental Health in Bulgaria

    Rakeia in Veliko Toranado Bulgaria is a country in the Balkans that has a coastline that sits on the Black Sea.  It is known for its traditional costumes and dance which can be seen at a typical folklore show.   So, what is most important to Bulgarians in terms of good mental health?  I’m in Veliko…

    Read More

  • Mental Health in Romania 2

    Mental Health in Romania 2

    Connecting well in Brasov Brasov is an impressive city, some of its major attractions are the gothic style Black Church and many beautiful parks.  You can even take a cable car up Mount Tampa and explore the local flora and fauna on a walk back down.   When I asked a local of Brasov what do…

    Read More