Impact Change | Revesby Counselling Service

Welcome to Impact Change

Impact Change is a boutique counselling service that has been serving the Revesby community for over ten years. We offer counselling services and sound psychological health advice to individuals, couples and families. We focus on excellent customer service which is tailored authentically to you!

Most people experience difficulties or challenges at some point in their lives. You may be feeling overwhelmed, confused, alone, fearful or disconnected from the people or activities that are important to you. You may be struggling at work or might be feeling stressed out and unable to cope. You may feel dissatisfied in general and can’t figure out why.

Perhaps you have recently experienced a trauma or were the victim of childhood trauma and abuse. You may be struggling with the death of a loved one or the breakdown of a relationship.

Why see us?

There are many reasons why people seek counselling. They may be referred by their GP or another health professional, they may simply wish to work through a specific issue or problem, or they may seek therapy for self-improvement, to improve a relationship, become a better parent, a better employee, become more confident and assertive, set goals or achieve an optimal state of wellness. Sometimes you may simply just wish to come and have a chat.

Whatever category you fall into, at Impact Change we will tailor a counselling plan that is unique to you. We seek to identify the limiting beliefs; fears and past traumas which may be holding you back from reaching your full potential.

More About Us

“Sometimes in the midst of pain or trauma it can be difficult to think that things can change.
However, it is possible and many have turned their suffering into a powerful testimony.”

From our blog

Rethink your relationship… with broccoli!

Green leafy vegetables such as kale, spinach, and broccoli are rich in nutrients that are good for brain health. These include vitamin K, lutein, folate, and beta carotene. One green cruciferous vegetable that stands out is broccoli. According to Raghavan (2018), broccoli may have anti-amnesic properties which help in the preservation of memory and may…
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Eat nuts!

We all like to snack every now and again, but what is a good snack to snack on? Perhaps nuts could be the healthy snack that you are looking for. Nuts are good for your mental health too! I must exercise caution here first; nuts are high in fat, so moderation is best. Fortunately, though,…
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A pound of ….Chocolate?

I once heard on the news of a French lady who had lived to well over 100. When asked what the secret to her longevity was, she laughed and said that she eats a pound of chocolate per week (now I can’t remember exactly what the measurement was, but I remember thinking whoa, that’s a…
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